Judy Loubier(Hour 2c) Judy Loubier of Seniors Caring Seniors Seacoast & Southern NH stressed the importance of breaking our routines for the sake of staying mentally sharp.

She shared a list of new, fun examples for seniors and not-so-seniors alike of mental fitness cards.

Tune in for Loubier’s list and her medical rationale explaining the importance of simply “doing things differently.”