(Hour 2b)

Mike Bistany and Allison Stone

Mike Bistany and Allison Stone

 Mike Bistany, of EFX Fitness, joined us this morning for our Fitness Effects segment.  Rich started off the segment with discussing the positive results that he has experienced since he began training with Mike.  Mike is building a foundation for long term results.  He brought Allison Stone, one of his trainees, in to the station to discuss her progress!  Tune in to hear more and find out how you too can experience positive results!

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