(Hour 2b)

Mike Bistany

Mike Bistany

Mike Bistany, of EFX Fitness, joined us for Fitness Effects to discuss topics that the clients talk to their coaches about.  He shared that they never coach or teach anything that they can’t do themselves.  He also talked to us about the importance of how the training works and the results that follow.  Tune in to hear more and find out about his future plans.