Oonagh Williams(Hour 1c) Chef Oonagh Williams knows the way to a man’s heart.  That applies to humble hosts hearts, too, but apparently not to Colonists or Sidekicks.  The FDA is proposing new nutrition labels that will clarify calories, serving sizes and added sugars among other items.  Tune in to hear what our healthy eating expert has to say about the labels and why you should REDUCE YOUR SUGAR!

Find more healthy cooking/ eating ideas at http://www.royaltemptations.com/

03-04-2014 Hour 1c