Learn all about health and wellness with today’s show!

(Part 1)

[soundcloud url=”https://api.soundcloud.com/tracks/202806836″ params=”auto_play=false&hide_related=false&show_comments=true&show_user=true&show_reposts=false&visual=true” width=”100%” height=”450″ iframe=”true” /]

(Part 2)

[soundcloud url=”https://api.soundcloud.com/tracks/202806825″ params=”auto_play=false&hide_related=false&show_comments=true&show_user=true&show_reposts=false&visual=true” width=”100%” height=”450″ iframe=”true” /]

(Part 3)

[soundcloud url=”https://api.soundcloud.com/tracks/202806819″ params=”auto_play=false&hide_related=false&show_comments=true&show_user=true&show_reposts=false&visual=true” width=”100%” height=”450″ iframe=”true” /]