(Hour 2b)

Mike Bistany and Heather Taylor

Mike Bistany and Heather Taylor

Mike Bistany, of EFX Fitness, joined us this morning for Fitness Effects.  Mike brought Heather Taylor, who is a registered dietitian, to give us some pointers on how to be healthy.  Heather, who has fourteen years of experience, answered all of Rich’s important, albeit somewhat bitter, questions about a healthy lifestyle.  Tune in to find out how you can better your life by bettering your health!