(Hour 2b) 
We were joined this morning by Mike Bistany of EFX Fitness for Fitness Effects. Mike introduced us to Dave Wilson, who is a trainer at EFX Fitness. Dave shared about how he got to where he is now. They shared how his approach, though different than Mike’s, compliments what Mike is doing.
[soundcloud url=”https://api.soundcloud.com/tracks/232734293″ params=”auto_play=false&hide_related=false&show_comments=true&show_user=true&show_reposts=false&visual=true” width=”100%” height=”450″ iframe=”true” /]
