Setting Goals and Prepping Food
(Hour 1b) Rich talked to Mike Bistany of EFX Fitness for Fitness Effects. Mike talked about...
Read Moreby admin | Apr 11, 2017 | Fitness Effects | 0 |
(Hour 1b) Rich talked to Mike Bistany of EFX Fitness for Fitness Effects. Mike talked about...
Read More(Hour 3a) Rich started the hour by wondering what kind of plant our Garden Goddess brought into the studio. He told us a story about his friends. He then heard an update about the weather from Meteorologist Al...
Read Moreby admin | Sep 10, 2015 | Garden Goddess | 0 |
(Hour 2c) In this segment Rich talked about family date nights and shopping experiences. He also talked about the joys of working next to Jacques Flower Shop. Tune in to hear...
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