(Hour 3c) We met fitness entrepreneur Joe Penrose this morning. How many Anytime Fitness locations does he run? We appreciate the folks at Anytime Fitness in Hooksett for steering us on the correct fitness course. Rhoda, Risa...
Read More(Hour 3c) Rhoda Sommer of Anytime Fitness in Hooksett NH doesn’t run or sing. She does, however, practice the 80/20 rule for eating and moving. Our fitness expert explained how the rule applies to good vs. bad eating as...
Read More(Hour 3c) Rhoda Sommer of Anytime Fitness Hooksett came in fired up and ready to ROCK! Sommer challenged us with Five Fitness Fact or Fiction questions. 1) Does muscle weigh more than fat? 2) An aerobic workout will burst your...
Read More(Hour 3c) Rhoda Sommer of Anytime Fitness Hooksett shared a success story and read the thank you note that was sent to her. How would you like to be in the best physical shape of your life at age 63? Sommer explained why such...
Read More(Hour 3c) Risa LaPlante is a personal trainer at Anytime Fitness in Hooksett. She is also the lady responsible for the Rich Girard Restoration. Is our humble host expecting too much after only 4 months? LaPlante explained the...
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(Hour 3c) Are you overwhelmed by all of the newest “innovations” for weight loss and...
Read More(Hour 3c) Rhoda Sommer described how and why attitude & truth are two key words in the establishment of a mindset for physical fitness. Also, the good and bad things that she sees when dealing with insurance companies. ...
Read More(Hour 3c) Rhoda Sommer was joined by Risa LaPlante, the Personal Trainer responsible for the “Reconditioning of Rich.” Risa explained her personal (… read more…) journey which included many challenges...
Read More(Hour 3c) Rich raved about the results he can see after just a few weeks with his new workout regiment with Risa LaPlante at Anytime Fitness in Hooksett. The biggest roadblock in the past for our “soon to be eye...
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