When:  Friday mornings at 6:40

Anchor:  Michael Bistany

Sponsor:  EFX Fitness

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Mike Bistany of EFX Fitness

Mike Bistany of EFX Fitness

About Michael Bistany:

Michael Bistany owns and is the lead trainer for EFX Fitness.  He holds multiple certification, including those offered by:

  • International Sports Science Association
  • National Academy of Sports Medicine
  • Hardstyle Kettlebell (Russian)
  • SFG Kettlebell Instructor Level 1

Mike specializes in weight loss, strength training, aerobics and nutrition.

“My mission is to pass on my knowledge and experience to as many people as possible. To me, there is nothing more gratifying than helping someone change their life… and maybe even saving it!”