(Hour 3c) Guess what Rhoda Sommer did this weekend? She met Fitness Superstar Jillian Michaels. Michaels reaffirmed what Sommer already knew about fitness and our resident Superstar described the 3 simple steps for getting fit. Also, why some of those smart diet choices might not be so smart. Jennifer Girard called in to correct the record on home workout tapes and we played a special song for the birthday girl!