(Hour 2b) Benefits-of-Bikram-YogaDr. Jeff Czarnec talked to us about the human health in this segment.  He discussed the need to stay in shape, bikram yoga, and the importance of self discipline.  He talked to us about the change of communication from past days and the necessity of learning.

[soundcloud url=”https://api.soundcloud.com/tracks/221271414″ params=”auto_play=false&hide_related=false&show_comments=true&show_user=true&show_reposts=false&visual=true” width=”100%” height=”450″ iframe=”true” /]