The Final Fitness Effects Segment
(Hour 2b) Rich began the segment by taking a call from Manchester Mayor Ted Gatsas, who wanted to...
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Tag: Mike Bistany
Women and Weights
(Hour 2b) Rich talked to Mike Bistany of EFX Fitness for Fitness Effects. Rich began by...
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The Manchester Animal Shelter’s Ugly Sweater 5k
(Hour 2c) Rich and Ed Naile, Chairman of the Coalition of New Hampshire Taxpayers, talked to Laura...
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Training the Goffstown High School Girls’ Basketball Team
(Hour 2b) Rich talked to Mike Bistany of EFX Fitness for Fitness Effects. Mike shared about...
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Cheryl Routhier – November Rock Star of the Month
(Hour 2b) Rich talked to Mike Bistany of EFX Fitness and his guest Cheryl Routhier for Fitness...
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EFX Fitness’ Seven Week Fat Loss Challenge
(Hour 2b) Rich talked to Mike Bistany of EFX Fitness for Fitness Effects. Mike began by...
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Figuring Out Food and Restoring the Body’s Functions
(Hour 2b) Rich talked to Mike Bistany of EFX Fitness for Fitness Effects. They began by...
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EFX Fitness Client of the Month Discusses Goals
(Hour 2b) Rich talked to Mike Bistany of EFX Fitness and his guest Wanda for Fitness Effects....
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Phil and Kaylin Tuttle Discuss Regional FCA Clubs
(Hour 2b) Rich talked to Mike Bistany of EFX Fitness and his guests Phil and Kaylin Tuttle for...
Read MoreThe Police Exam: Physical Fitness and Testing Troubles
(Hours 1a,b) Rich opened the show by sharing that the final sets of answers in the Union Leader’s candidate rundown have been released. He then talked about music and informed the listeners about the results of this...
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Health Benefits in Government, NH’s Highest Paid Superintendent and Survey Answers for Wards 4-6
(Hour 1b) Rich started by telling the listeners about his upcoming police exam. He then...
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Training Variety with EFX Fitness
(Hour 2b) Rich talked to Mike Bistany of EFX Fitness for Fitness Effects. They started by...
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