Rhoda Sommer 6(Hour 3c) Rhoda Sommer rocked us with the price tag for the Fitness Industry.  Folks are traveling the road to fitness to the tune of $20 B-I-L-L-I-O-N annually.  Sommer also cited the 108 million people who are doing it wrong.  That’s how many folks dieting and doing it wrong.  Rhoda recommends a lifestyle change instead of a diet and she also recommended a strength-training program that will turn your body into a fat-burning machine.  Even when you’re sleeping!

03-18-2014 Hour 3c