(Hour 3a) Grace & Christopher DuffleyGuest Host Christopher Duffley and his sidekick Christine Duffley were joined by Grace Duffley, who talked to us about eating well for the new year.  She gave us tips on how to be healthier and we heard the story about how she began the journey herself.  They talked about specific diets and gave us tips on how to get started!  Tune in for the details.

[soundcloud url=”https://api.soundcloud.com/tracks/239910072″ params=”auto_play=false&hide_related=false&show_comments=true&show_user=true&show_reposts=false&visual=true” width=”100%” height=”450″ iframe=”true” /]