(Hour 2c) 
Rich talked to Judy Loubier of Seniors Helping Seniors New Hampshire for Caring for Seniors. Judy spoke about the resiliency that she viewed at a recent fundraising event for the Alzheimer Association. She then shared about resiliency and mindfulness training, pointing out the importance in having a core set of beliefs that nothing can shake, among other things. Tune in to get all of the details.
Click here to view The Brain that Changes Itself.
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