Rhoda Sommer(Hour 3c) February is Healthy Heart Month, and Rhoda Sommer of Anytime Fitness Hooksett gave us her prescription for helping us get heart healthy.  80% of it is healthy eating including LOTS of water.  The “underprescribed” deterrent to potential heart disease or a possible stroke?   You guessed it: GETTING FIT!  

02-18-2014 Hour 3c